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8",{"type":8,"value":172,"toc":173},[],{"title":11,"searchDepth":12,"depth":12,"links":174},[],"2027-02-26",[],{},"\u002Fschedule\u002F2027-02-26-week-8",{"description":11},"schedule\u002F2027-02-26-week-8","8","Q_sP7Yr0dSb6edqK5A3YtHQjPodDo_DnolliftFBIj4",{"id":184,"title":185,"body":186,"category":338,"description":191,"extension":15,"image":69,"imageAlt":69,"meta":339,"navigation":71,"path":340,"publishedAt":341,"seo":342,"slug":343,"stem":344,"summary":345,"__hash__":346},"news\u002Fnews\u002Fovertime-explained.md","Overtime explained",{"type":8,"value":187,"toc":331},[188,192,197,229,233,240,260,263,269,284,287,291,298,302,316,320,323],[189,190,191],"p",{},"When a game is tied at the end of regulation, we play overtime to decide a winner. It's quick, exciting and a little different from what you see on TV.",[193,194,196],"h2",{"id":195},"getting-started","Getting started",[198,199,200,209,215,222],"ul",{},[201,202,203,204,208],"li",{},"The ",[205,206,207],"strong",{},"home team calls the coin toss",". The winner chooses whether to go first on offense or defense.",[201,210,203,211,214],{},[205,212,213],{},"referee picks which end of the field"," to use.",[201,216,217,218,221],{},"There are ",[205,219,220],{},"no timeouts"," in overtime.",[201,223,224,225,228],{},"All regular rules and penalties still apply, and ",[205,226,227],{},"interceptions can be returned for 2 points",".",[193,230,232],{"id":231},"_1st-overtime-your-choice-1-or-2","1st overtime: your choice, 1 or 2",[189,234,235,236,239],{},"Each team gets ",[205,237,238],{},"one play",". The offense chooses:",[198,241,242,252],{},[201,243,244,247,248,251],{},[205,245,246],{},"1 point"," from the defense's ",[205,249,250],{},"5-yard line",", or",[201,253,254,247,257,228],{},[205,255,256],{},"2 points",[205,258,259],{},"10-yard line",[189,261,262],{},"Both teams always get their chance, even if the first team scores or doesn't.",[189,264,265,268],{},[205,266,267],{},"Example:"," Team A goes first and scores a 1-point try from the 5-yard line. Team B can:",[198,270,271,278],{},[201,272,273,274,277],{},"score a 1-point try to ",[205,275,276],{},"tie"," and send the game to a second round, or",[201,279,280,281,228],{},"go for 2 from the 10-yard line to ",[205,282,283],{},"win",[189,285,286],{},"If the second team fails to beat or match the first team, the first team wins.",[193,288,290],{"id":289},"_2nd-overtime-everyone-goes-for-2","2nd overtime: everyone goes for 2",[189,292,293,294,297],{},"If it's still tied, both teams ",[205,295,296],{},"must go for 2"," from the 10-yard line. The team that lost the first toss now chooses offense or defense first, and the choice alternates every round after that.",[193,299,301],{"id":300},"_3rd-overtime-most-yards-wins","3rd overtime: most yards wins",[189,303,304,305,308,309,312,313,228],{},"Still tied? Each team gets ",[205,306,307],{},"one play from its own 5-yard line, going out of the end zone",". The team that gains the ",[205,310,311],{},"most yards"," wins and gets ",[205,314,315],{},"1 point added to its final score",[193,317,319],{"id":318},"the-final-score","The final score",[189,321,322],{},"The final score includes every point scored in regulation and overtime, plus the extra point for winning a 3rd-overtime round.",[189,324,325,326,228],{},"Questions about scoring? See the ",[327,328,330],"a",{"href":329},"\u002Frules#scoring","rules",{"title":11,"searchDepth":12,"depth":12,"links":332},[333,334,335,336,337],{"id":195,"depth":12,"text":196},{"id":231,"depth":12,"text":232},{"id":289,"depth":12,"text":290},{"id":300,"depth":12,"text":301},{"id":318,"depth":12,"text":319},"Guides",{},"\u002Fnews\u002Fovertime-explained","2026-09-21",{"title":185,"description":191},"overtime-explained","news\u002Fovertime-explained","Tied at the end of regulation? Here's how our three-round overtime format works, with an example.","z8eC2kZ0jCYm5y255JTqIjpqBEFWSvAvzUQS-lQwKuw",{"id":348,"title":349,"body":350,"category":338,"description":354,"extension":15,"image":69,"imageAlt":69,"meta":525,"navigation":71,"path":526,"publishedAt":527,"seo":528,"slug":529,"stem":530,"summary":531,"__hash__":532},"news\u002Fnews\u002Funderstanding-the-rush.md","Understanding the rush: the 7-yard line, the rusher's path and the 7U exception",{"type":8,"value":351,"toc":516},[352,355,359,366,389,393,400,404,415,422,426,433,439,443,450,469,473,491,498,502,509],[189,353,354],{},"\"Why couldn't the quarterback run?\" \"Why was that an illegal rush?\" \"Why did the rusher get a penalty?\" The rush rules come up every Friday night. Here's how they work at our field.",[193,356,358],{"id":357},"the-7-yard-rush-line","The 7-yard rush line",[189,360,361,362,365],{},"Any defender who wants to rush the quarterback must start at least ",[205,363,364],{},"7 yards from the line of scrimmage"," when the ball is snapped. A marker or the referee shows the rush line, and defenders should check their spot with the official on every play.",[198,367,368,379,386],{},[201,369,370,373,374,378],{},[205,371,372],{},"Any number of defenders"," can rush in our league. National NFL FLAG allows at most 2, but our ",[327,375,377],{"href":376},"\u002Fnews\u002Fhome-field-rules-how-our-league-differs-from-national-nfl-flag","home field rules"," don't limit it.",[201,380,381,382,385],{},"Defenders who ",[205,383,384],{},"aren't"," rushing can line up right on the line of scrimmage to cover receivers.",[201,387,388],{},"Teams don't have to rush, and they don't have to say who's rushing before the play.",[193,390,392],{"id":391},"once-the-ball-is-handed-off","Once the ball is handed off",[189,394,395,396,399],{},"The 7-yard rule ends as soon as the quarterback hands the ball off. Then ",[205,397,398],{},"every defender"," can cross the line of scrimmage from anywhere on the field. The 7-second pass clock also stops applying.",[193,401,403],{"id":402},"when-the-quarterback-can-run","When the quarterback can run",[189,405,406,407,410,411,414],{},"The quarterback can't run with the ball, ",[205,408,409],{},"unless"," a defender rushes from 7 yards back. Once that rusher ",[205,412,413],{},"crosses the line of scrimmage",", the quarterback can take off.",[189,416,417,418,421],{},"One exception overrides this: in a ",[205,419,420],{},"no-run zone"," (the 5 yards before midfield and before each end zone), the offense can only pass, even when rushed.",[193,423,425],{"id":424},"jumping-early","Jumping early",[189,427,428,429,432],{},"If a rusher leaves the 7-yard marker before the snap, that rusher ",[205,430,431],{},"can't rush on that play",". Another defender who's 7 yards back still can. It only becomes a penalty if that rusher then crosses the line of scrimmage before a handoff or pass.",[189,434,435,438],{},[205,436,437],{},"Illegal rush:"," 5 yards from the line of scrimmage and an automatic first down for the offense.",[193,440,442],{"id":441},"the-rushers-path","The rusher's path",[189,444,445,446,449],{},"The rusher gets a ",[205,447,448],{},"clear path"," to the quarterback. That path is set before the snap, in a straight line from the rusher to the quarterback, and it doesn't move when the quarterback does.",[198,451,452,463],{},[201,453,454,455,458,459,462],{},"If an offensive player ",[205,456,457],{},"moves into the path",", they must avoid the rusher. Contact or getting in the way is ",[205,460,461],{},"impeding the rusher",": 5 yards and loss of down.",[201,464,454,465,468],{},[205,466,467],{},"doesn't move"," after the snap, it's the rusher's job to go around them.",[193,470,472],{"id":471},"what-a-rusher-can-and-cant-do","What a rusher can and can't do",[198,474,475,481],{},[201,476,477,480],{},[205,478,479],{},"Can:"," pull the quarterback's flag behind the line for a sack, or try to block the pass.",[201,482,483,486,487,490],{},[205,484,485],{},"Can't:"," make contact with the quarterback. That's ",[205,488,489],{},"roughing the passer",": 5 yards and an automatic first down, unless the official rules the contact incidental.",[189,492,493,494,497],{},"A sack in the offense's own end zone is a ",[205,495,496],{},"safety"," (2 points).",[193,499,501],{"id":500},"the-7u-exception","The 7U exception",[189,503,504,505,508],{},"In our ",[205,506,507],{},"7U Division",", defenders can't rush the passer at all unless there's a legal handoff in the backfield. That gives our youngest quarterbacks time to learn to throw.",[189,510,511,512,228],{},"All the rules are on our ",[327,513,515],{"href":514},"\u002Frules","rules page",{"title":11,"searchDepth":12,"depth":12,"links":517},[518,519,520,521,522,523,524],{"id":357,"depth":12,"text":358},{"id":391,"depth":12,"text":392},{"id":402,"depth":12,"text":403},{"id":424,"depth":12,"text":425},{"id":441,"depth":12,"text":442},{"id":471,"depth":12,"text":472},{"id":500,"depth":12,"text":501},{},"\u002Fnews\u002Funderstanding-the-rush","2026-09-22",{"title":349,"description":354},"understanding-the-rush","news\u002Funderstanding-the-rush","Rushing the quarterback causes more sideline questions than any other rule. Here's how it works in our league, step by step.","oPkSgbd3b2rfOK8bKr3zJ1EYcz0ue7BMWIQvqy8HTvQ",1791132560418]